We should all make sure that you regularly go to the doctor’s surgery to have health check ups, and although many of us neglect this simple thing, there are many valid reasons why we should go. If you haven’t been to your doctor or nurse in a while for some routine health checks, here are the main ones that you should definitely try to have on a regular basis.
Cervical cancer screening
Once you reach the age of 21, you should start going for a regular test against cervical cancer. Your doctor’s surgery will normally start sending you letter once you reach this age, and although it’s probably the main appointment that most women like to miss, it’s very important that you regularly attend an appointment. Cervical cancer can be treated and cured if it is caught earlier enough, but if left on its own, it could be fatal. The problem with cervical cancer, along with many other types of cancer, is that you might not necessarily have symptoms until it is too late to treat. Gynaecologists Melbourne recommend a visit to the nurse or doctor for this test once every three years or more.
Breast cancer screening
This particular health check is aimed more towards women who are in their 50s and 60s, but it doesn’t harm to have a breast cancer screening check if you are under the age of 50. As well as going for regular checks with the doctor, you should also examine your breasts regularly yourself at home. If you notice any sort of changes, you should make an appointment with your doctor and undergo some routine checks. They would carry out a breast cancer screening during this, so although you might not receive letters to come for a regular appointment, it is a service that is available if necessary.
Blood pressure test
You will have your blood pressure taken at various times throughout your life, and don’t necessary have to make an appointment with your doctor for this. The best way to keep your blood pressure at a health rate is by exercising regularly and eating a healthy diet. Your doctor will be sure to tell you if your blood pressure is too high or too low, so that you can start making the necessary lifestyle changes to adjust it. High blood pressure can lead to further problems, such as heart disease and strokes.
Blood glucose testing
This test is usually recommended for middle-aged and older women (those who are 40 years or older), since Type 2 Diabetes starts to develop in many individual around this age. If you have experienced some health issues or you are overweight, you should undergo blood glucose testing to check your levels on a regular basis. If you are diabetic, you can then be put on medication to monitor it and keep it under control.